first things first…
If you haven’t already, you might wish to read my story

Are you an introvert? Find out here

Are you a sensitive/HSP/empath? Find out here

popular articles
a good place to get started here is by dipping into some of the most popular articles.

the simple secret to happiness
why writing is so amazing for introverts & HSPs
here’s why you shouldn’t compare your insides to others’ outsides
the time I went to a men’s circle
when the pursuit of happiness bit me in the @ss
the time I got told I had depression and anxiety
my favourite 5 blogs & podcasts
how I’d like to feel in 2019
a home truth for a guy with many interests
the best and worst things about being highly sensitive
the delicate balance between retreating + showing up in the world
the time I tried to do “my own thing” + why I (now) love having a day-job
jobs that exist now, but didn’t 20 years now

You can also just browse the blog, or browse the full archive.

contact me
I read every email I receive, and I’ll typically get back to you in just a few days. I’d love to hear from you, so drop me a note:

ready to commit to the Jedi path?
if you’re still here, you might well have found your place. You’ll probably want to receive the awesome free e-book I’m putting together