hey, I’m Jas 👋🏽 IntrovertJedi is a space I created…

for introverts to learn, reflect + live your best life✨

using (mostly) science (I have a Masters in Positive Psychology aka “the science of happiness”) and my personal experiences (you can read my story over here)

PS. If you identify as an INFP or an INFJ on the Myers-Briggs personality test, you’ll love it here.

👉🏽 In case you’re unsure, check out What is an introvert? and also What is a (highly) sensitive person?
(if you’re an introvert, you might also be a sensitive soul too. No biggie either way, but I’m both!)


I began this journey nearly 4 years ago, I’ve not got all of the answers but I’ve learnt a lot in that time. So with that in mind, dive right in and START HERE